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Ice cold into the water: What are the advantages of swimming in winter and what should...

Ice bathing, also called winter bathing, is swimming in ice-cold water. It is often practiced in outdoor bodies of water, such as lakes or oceans, but can also be done in cold showers or ice baths....

The secret benefits of going to the sauna: learn how to improve your health and well-being

Going to the sauna can offer a number of benefits, which is why it's a good idea for many people.

Firstly, sauna sessions can help to relax and relieve stress. The heat and steam in the sauna...

Oh no, I forgot my bathing suit! How do I survive the beach day without them?

It's every beach goer's nightmare: you forgot your swimsuit. But don't panic, because there are still ways to enjoy your beach day, even without a bathing suit. Here are a few tips and tricks that will...

The ultimate beach guide: checklist and tips for an unforgettable beach day

You got the invitation to the beach, but you don't know what to pack? Don't worry, because we've put together the ultimate beach checklist for you so you don't forget anything and can enjoy an unforgettable...

Danger in paradise: The underestimated risks of swimming in bathing lakes

Swimming lakes are a popular choice for a refreshing summer day, but it's important to be aware of potential hazards to ensure your stay remains safe and enjoyable.

One of the most common dangers...

Experience the ultimate beach vacation with your dog: discover the best beaches,...

A beach vacation with your own dog is a great way to enjoy the beautiful days of summer with our four-legged friends. Fortunately, there are more and more beaches, swimming lakes and outdoor pools that...

Discover the world of surfing in Europe: from the famous beaches of France and Spain...

Surfing is a sport that inspires more and more people in Europe. It is not only an excellent workout for the body and mind, but also a way to immerse yourself in nature and be surrounded by the beauty...

Why bathing shoes or water shoes are indispensable on the stone beach.

Swimming on a rocky beach can be an unforgettable experience, but it is important to prepare for the dangers that can come with swimming on an uneven surface. One way to do this is to wear bathing shoes...